Open the Sessions library to learn the Punchmap and practice all 12 new punch techniques by using the FytFit Tutorial sessions that will gradually introduce straights, hooks, uppercuts and shovel punches.
Play FytFit sessions through personal earphones or loudspeakers to clearly hear the audio coach commands. Listen to the number callouts, and then follow by throwing the corresponding punch combinations.
Experiment with a variety of themed FytFit sessions, designed to help you identify your own personal boxing style and training preference.
Download more of your favourite session types to keep your workout varied.